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Get Mentally Tough NOW… and Keep it All Year Long(0)

December 13, 2012

Believe in yourself! A healthy self-belief is an essential part of internal motivation. Here are two strategies to help you overcome low self-esteem and energize your mind.

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It’s all in the Pose!

According to Harvard Business School professor Amy J.C. Cuddy, all of us can summon an extra surge of power just by holding our bodies in expansive, “high-power” poses for as little as two minutes.

The Fine Line Between Management and Leadership

Managers are commanders; they get people to do what needs to be done. Leaders are communicators; they get people to want to do what needs to be done.

Differentiate Yourself as a Class Act

Class acts are natural born leaders. They create energy, build confidence, and lend support.


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